TRAINING 2011/12

There will be one more training session at CISAC on Friday night 21st October, 6.45pm to 8.15pm.

Training starts at Civic pool on Sat 29 Oct for Seniors & Sunday 30th October for Juniors. 

Training at Olympic Pool Civic begins on

Saturday 29th October, 7 to 10am  - Seniors

Sundays 30th October, 8.30 to 10.30am- Juniors

Monday 31st October, 6 to 9pm – Juniors & Seniors

FOR NORDEK SENIOR PLAYERS 

SATURDAY TRAINING TIMES @ CIVIC POOL
7.00am – 8.30am - WOMEN'S 1st & 2nd GRADE  
8.30am – 10.00am - MEN'S 1st & 2nd GRADE

MONDAY TRAINING TIMES @ CIVIC POOL
6.55pm – 7.55pm - WOMEN'S 1st &  2nd GRADE 
7.55pm – 8.55pm - MEN’S 1st & 2nd GRADE

FOR NORDEK JUNIORS U16, U14 & U12’s 
SUNDAY TRAINING TIMES @ CIVIC POOL 8.30 to 10.30am  
MONDAY TRAINING TIMES  @ CIVIC POOL 6.00 to 6.55pm 

SUMMER COMPETITION

Summer Competition begins on the 15 November at Olympic Pool Civic. Men’s competition is on Tues & Wed nights, Women’s comp on Wed nights. Juniors on Friday nights.